The Recreational Category

The Recreational is for anyone, even the family pet! Walk the gravel, stairs, and paved trail up to the top! (Photo: Joep Olthuis)

Start Time: 10:00 am
Finish Time: 1:00 pm

Goal: Come out, get some exercise and enjoy the day. Try to complete the Coquitlam Crunch at least once or even twice in four hours. For families, and others who would like to support the event and/or pursue their own personal best. This event is perfect for community groups or for the whole family and offers a great work out in a fun, light-hearted atmosphere. We are pet-friendly! Dogs on leashes are welcome.

Donations Welcomed: We suggest a straight donation of $10 for adults and $5 for youth and seniors and $25 per family. All donations will go to Nothin’ Dragon Masters who will be supporting the Community ‘Diversity’ Fund housed with the Coquitlam Foundation. Everyone is welcome to participate and any donation amount will be accepted. [Suggested min. donation: $10 per person ($5 youth or seniors) – $25 per family]

* Donations of $20 or more will receive a tax-deductible receipt issued on the day of the event, ‘if requested.’

Registration: Event Day Registration available from 9 a.m.  Advance online registration is available through the Running Room portal and requires a pre-determined dollar amount. We thank you for your donation, however, please note that registration on ‘event day’ is by donation of any amount.

Registration fee (BY DONATION, but suggested fees are mentioned below):
Family: $25 (Min. of 3 and max. of 6 )
Individual:  $10 / $5 Youth / $8 Senior

 Register today!

The Lululemon Coquitlam cheering squad who greeted our participants at the top of the Crunch in 2017. (Photo: Joep Olthuis)