SCHEDULE: Coquitlam Crunch ‘Diversity’ Challenge, Sept. 10th

We are excited to see you Saturday for the 7th annual Coquitlam Crunch Challenge!  If you have not yet registered, no problem, as you can do so on event day starting at 7 am. Here’s a look at  how the day will be laid out:

7:00 REGISTRATION starts

  • STAIR MASTER and MAKE IT OR BREAK IT sign in and registration starts

7:45  All STAIR MASTER competitors assemble at the bottom of the 437 stairs

  • Rules explained

8:00 STAIR MASTER start

8:45 MEDALS presented for STAIR MASTER

  • Medals presented by founder Alex Bell
  • Participants gather for the Make It or Break It

9:00 MAKE IT OR BREAK IT start

9:30 — 10:00 RECREATIONAL Welcome and WARM UP

      • Words of Welcome by the Mayor
      • Warm up by Krista Langtry

10:00am RECREATIONAL start (participants can register until 11:00 am)

1:00 pm Time Stop and Horn Blast

1:15  MEDALS presented for MAKE IT OR BREAK IT


HOW TO FIND US: Click HERE for Crunch Map We meet where it says ‘Start’ on the map, which is the same location as Scott Creek Community Garden – above the Lacrosse Box situated north of Guildford. Drive up Lansdowne Drive, north of Guildford Way. The entrance to the Crunch base is just past Scott Creek Middle School – first left heading east. View on GOOGLE MAPS.

There is extra PARKING at the Scott Creek Middle School adjacent to the Crunch start point.

BATHROOMS: A port-a-potty will be available at the top and bottom of the Crunch. A public washroom is available at Brambleside Elementary School on Panorama (fourth street crossing going up).


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