Coquitlam Crunch Challenge: Embracing Diversity

It's a fun way to get some exercise on the Coquitlam Crunch Trail, meet neighbours, and support diversity. Participate with your friends, family or go solo in one of our three categories.

The Stair Master

Starts 8:00 am and ends at 8:30 am See how fast you can make it up the 437 stairs...

The Recreational Category

Starts 10:00 am and ends at 1:00 pm Join in the Crunch walk at least once. This category is perfect for the whole...

The Make It or Break It Category

Starts at 9:00 am ends at 1:00 pm (New Time) Walk up and down the Coquitlam Crunch as many times in 4 hours...

10 August 2017

Coquitlam Crunch Challenge registration drive underway!

THANK YOU TO OUR VOLUNTEERS! You will see some smiling faces along the Coquitlam Crunch trail during the coming weeks! We...

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7 August 2017

8th Annual Coquitlam Crunch Challenge for All Ages and Fitness Levels

Registration for the 8th annual Coquitlam Crunch Diversity Challenge scheduled for Saturday, September 9th is underway. Young or old, and...

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28 July 2017

snapd Tri-Cities / Sandpiper Signs supports the Coquitlam Crunch ‘Diversity’ Challenge

Matt from Sandpiper Signs & Decals hands over handbills with information about the upcoming Coquitlam Crunch Challenge to event...

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Join us for the 8th annual Coquitlam Crunch 'Diversity' Challenge on Saturday, September 9th, 2017.

Take part in a fun local event to help create a diverse, compassionate and inclusive community. Hike the Crunch, become a sponsor, or volunteer at the event!

Feeling competitive? NEW this year is our Stair Master challenge to see who can run up the 437 Crunch stairs the fastest! Take part in the Make It Or Break It and see how many times you can complete a loop of the Crunch in 4 hours. The record is 8 times, held by Matt Session in 2016.