what’s new

Event Categories

It's a fun way to get some exercise on the Coquitlam Crunch Trail, meet neighbours, and support diversity. Participate with your friends, family or go solo in one of our three categories.
The Stair Master

The Stair Master

Starts 8:00 am and ends at 8:30 am See how fast you can make it up the 437 stairs...

READ MORE
The Make It or Break It Category

The Make It or Break It Category

Starts at 9:00 am ends at 1:00 pm Walk/run up and down as many times in 4 hours...

READ MORE
The Recreational Category

The Recreational Category

Starts 10:00 am and ends at 1:00 pm Join in the Crunch walk at least once. This category is perfect for the whole family...

NEW! Crunch Quest READ MORE

TOGETHER WE CAN BUILD A COMPASSIONATE, DIVERSE AND INCLUSIVE COMMUNITY

Many Thanks to Our Supporters

      

 

TOGETHER WE CAN BUILD A COMPASSIONATE, DIVERSE AND INCLUSIVE COMMUNITY
Take part in a fun local event to help create a diverse, compassionate and inclusive community. Hike the Crunch, become a sponsor, or volunteer at the event!