Coquitlam Crunch Challenge: Embracing Diversity

It's a fun way to get some exercise on the Coquitlam Crunch Trail, meet neighbours, and support diversity. Participate with your friends, family or go solo in one of our three categories.

The Stair Master

Starts 8:00 am and ends at 8:30 am See how fast you can make it up the 437 stairs...

The Recreational Category

Starts 10:00 am and ends at 1:00 pm Join in the Crunch walk at least once. This category is perfect for the whole...

The Make It or Break It Category

Starts at 9:00 am ends at 1:00 pm (New Time) Walk up and down the Coquitlam Crunch as many times in 4 hours...

13 May 2017

Next Coquitlam Crunch Challenge Planning Meeting set for June 12th

Organizers of the Coquitlam Crunch Challenge, the Nothin’ Dragon Masters dragon boat team have taken the helm for...

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12 May 2017

City of Coquitlam Launches Crunch Survey – Possible New Trail Route

https://youtu.be/TkCPsYqBOzI Organizers of the Coquitlam Crunch Challenge are delighted to see that the City of Coquitlam has issued a survey for...

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2 April 2017

Coquitlam Crunch Challenge early bird registration underway until May 31st

Organizers of the 8th annual Coquitlam Crunch Challenge are pleased to announce that early bird registration is underway for this...

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Join us for the 8th annual Coquitlam Crunch 'Diversity' Challenge on Saturday, September 9th, 2017.
Take part in a fun local event to help create a diverse, compassionate and inclusive community. Hike the Crunch, become a sponsor, or volunteer at the event!
Feeling competitive? NEW this year is our Stair Master challenge to see who can run up the 437 Crunch stairs the fastest! Take part in the Make It Or Break It and see how many times you can complete a loop of the Crunch in 4 hours. The record is 8 times, held by Matt Session in 2016.