Start time: 9:00 am
Finish time: 1:00 pm
Goal: Walk / run up and down the Coquitlam Crunch as many times possible in a 4-hour period and try to make the event goal of completing 4 round trips.
This can be challenging. If you choose this option, you should be in good physical condition. Anyone attempting this category should be prepared to run or walk in heat, sun or rain. It is recommended that you bring a hat, sunscreen, and an extra change of clothing as clothes can chafe your skin when wet. Water is provided.
Gold, silver and bronze medals will be presented in four categories (male / female) -15 years; 16-35 years; 36-65 years; and 65+ years after 1:00 pm.
Registration Fee: $15 / $10 Youth / $12 Seniors (Early bird pricing until May 31st)