It's a fun way to get some exercise on the Coquitlam Crunch Trail, meet neighbours, and support diversity. Participate with your friends, family or go solo in one of our three categories.
14 January 2017
(Photo Above: Cheque presentation at the Coquitlam Crunch - Left to right: Robbin Whachell, co-chair Crunch Challenge and Nothin' Dragon...
16 September 2016
Under new leadership, and with many new improvements in place, the 7th annual Coquitlam Crunch 'Diversity' Challenge, held on September...
14 September 2016
The 7th annual Coquitlam Crunch 'Diversity' Challenge took place on September 10th and the event draws some hardcore athletes each...
Together we can build a compassionate, diverse and inclusive community
Take part in a fun local event to help create a diverse, compassionate and inclusive community. Hike the Crunch, become a sponsor, or volunteer at the event!
Feeling competitive? NEW this year is our Stair Master challenge to see who can run up the 437 Crunch stairs the fastest! Take part in the Make It Or Break It and see how many times you can complete a loop of the Crunch in 4 hours. The record is 8 times, held by Matt Session in 2015. Register March 1st