16 January 2018
City of COQUITLAM press release, Jan. 16, 2018 – The City of Coquitlam has approved a multi-year plan involving further...
8 January 2018
Coquitlam B.C. - On January 6, organizers of the eighth annual Coquitlam Crunch ‘Diversity’ Challenge presented a $1,000.00...
3 October 2017
COQUITLAM, BC, Oct. 2, 2017 – One of Coquitlam’s most popular trails – the Coquitlam Crunch – could soon see improvements and expansion...
It's a fun way to get some exercise on the Coquitlam Crunch Trail, meet neighbours, and support diversity. Participate with your friends, family or go solo in one of our three categories.
TOGETHER WE CAN BUILD A COMPASSIONATE, DIVERSE AND INCLUSIVE COMMUNITY
Take part in a fun local event to help create a diverse, compassionate and inclusive community. Hike the Crunch, become a sponsor, or volunteer at the event!
Feeling competitive? Vie to become the Stair Master which proves who can run up the 437 Crunch stairs the fastest! Steven Hughes is our Stair Master for 2017 with a time of 2:00. Take part in the Make It or Break It and see how many times you can complete a loop of the Crunch in 4 hours. The record is 8 times in 3:35:41, held by Ray Barrett in 2017. Want to go at your own pace? Join in the Recreational category and hike the Crunch trail at least once.